by Cynthia Wilson on April 22, 2013
Getting the most beautiful complexion begins on the inside. In order to enjoy gorgeous glowing skin, you have to mind what you eat. By ensuring that you are getting certain vitamins and nutrients, you can give yourself the beautiful skin that you want without having to spend a fortune on lotions and potions. We have [...]
by Vanessa Goodpaster-Beaty on March 25, 2013
Watching your fat and calorie intake does not have to mean boring meals and snack. In fact, just the opposite is true. If you are dieting, watching your weight or simply like to ensure that you are putting the healthiest ingredients into your body, this does not mean that you cannot enjoy an occasional smoothie [...]
by Vanessa Goodpaster-Beaty on March 12, 2013
Fruit smoothies are a delicious, easy to make and best of all, good for you treat. The health benefits of fruit make them very worth your while and because they offer the yummy taste of fruit, you will have no problems adding these to your daily diet. If you are looking for delicious yet healthy [...]
by Vanessa Goodpaster-Beaty on March 8, 2013
Smoothies are made to be tasty. Of course, there is nothing that says your smoothie can’t also be good for you. There are many different drinks that can be made at home that will actually help you to burn fat. What you put in the smoothie is very important. Things like yogurt and various other [...]
by Launie Kettler on February 25, 2013
Empanadas are little bundles of joy. They can be filled with different flavors and textures, they can be large or small, they can be a main course or appetizers – but their one constant is that they are always delicious. And because empanadas can be so varied, I decided to make two fillings for these [...]
by Vanessa Goodpaster-Beaty on February 24, 2013
There is nothing in the world better than a good cake. Well, there is – wait, no. There is nothing better than cake. Sugary Winzy has made it her passion to create scrumptious cakes and what she bakes will certainly make your mouth water. Just take a look at our pick for her top 15 [...]
by Vanessa Goodpaster-Beaty on February 18, 2013
Hibiscus tea has been gaining a lot of popularity over the past few years. Those looking to try more natural methods of healing certain diseases and illnesses have begun drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries [...]
by Vanessa Goodpaster-Beaty on February 11, 2013
1 of 11 Losing weight is much more difficult for some than it has to be. One of the main reasons that women have difficulties in shedding those pounds is because they simply do not keep their energy levels up. Raising your metabolism not only gives you enough energy to get through the day, it [...]
by Amanda Webb on February 3, 2013
Aside from my other culinary-driven friend’s whose careers also revolve around food, my grandmother and myself, I do not know a lot of people who enjoy jarring as a hobby. It can be a very lengthy process that could take up your entire day and might not even promise to be successful. Boiling the jars, [...]
by Launie Kettler on January 30, 2013
A spicy pork stew doesn’t need to be loaded with a ton of jalapenos to be hot and make your taste buds tingle. And it can be loaded with layers of flavor built from a few spices, to create a delicious and healthy stew that just makes your eyes tear up slightly. I respect spicy [...]