Are you tired of feeling sluggish and carrying around those extra pounds? Don’t worry, losing 3 pounds a week may seem like a daunting task, but it’s an attainable goal if you're willing to put in a little bit of effort.  Is it realistic? Slimming down your body in only 7 days is a realistic … Continue reading How to Lose 3 Pounds a Week Safe and Smart When You Don't Have Time