Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships.
"Talk to yourself like you would to someone you love." Berne Brown
"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life." Jean Shinoda Bolen
"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." Eleanor Brownn
"Keep taking time for yourself until you're you again." Lalah Delia