One of the hardest things to deal with is seeing your partner struggle with their mental health issues
Here are a few strategies you can do to support them with their struggles while caring for your own needs
Ignoring your partner’s mental health struggles will only make them feel more isolated and alone.
Ask your partner about what they’re going through and what you can do to support or help them with their mental health problems.
It would also help to encourage them to seek professional help from mental health treatment programs.
Avoid telling them ‘Positive things’ like, ‘Be grateful for what you have’ or ‘Be positive since more people had it worse than yours.’