10 Foods That Slow Down The Signs Of Aging

We do not think that there are any foods that can stop or even slow down the aging process.

But if you eat well and otherwise generally take care of yourself, then of course you will look healthier, fitter, and younger.

If you are at the stage where you are concerned about the visible signs of "aging" then you may want to consider some of these alleged "anti-aging" veggies:

Spinach: It boasts flavanoids that act as antioxidants.

Carrots have Vitamin C and beta-carotene which are supposed to be good for the visible effects of aging.

Broccoli contains Vitamin C, sulfur, amino acids, beta-carotene, and Vitamin E - all of which have been tagged as tireless soldiers in the fight against the visible signs of aging.

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