How to Eliminate Toxic People from Your Life 

It's tough to cut toxic people out of your life, but sometimes it has to be done. Toxic people can make you feel bad about yourself and take up a lot of your time.

A study by the University of Rochester found that negative thoughts and emotions from others can have a detrimental effect on our physical bodies.

HOW DO I KNOW IF MY RELATIONSHIP IS TOXIC?

The golden rule with toxic relationships is that if people are not contributing anything positive to your life, you do not have to dedicate any time to them.

CUTTING TOXIC FRIENDS OUT OF YOUR LIFE

By slowly reducing interactions until there aren't any left, helps pave the road towards inevitable separation, without making anyone feel hurt right away.

CUTTING TOXIC FAMILY MEMBERS OUT OF YOUR LIFE

If you have a family member treating you poorly, they do not get a free pass just because they are biologically linked to you.

HOW TO REMOVE TOXIC LOVERS FROM YOUR LIFE

Decide if they’re toxic or not. If you can, take a break from interacting with them for a few days and reevaluate what you want in your life.

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