5 Tips To Help You Sleep Like A Bear

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The bear, well known for salmon hunting, the pestering of bees, but above all, its absolute mastery over the gods of sleep.

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Hunger, noise, cold, disrespectful treatment from co-workers; none of these things can trouble the bear once hibernation has set it.

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Here are 5 tips that might help you get a start on getting in touch with your inner bear.

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RIDE THE WAVES OF YOUR SLEEPING PATTERNS

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TRY TO WAKE UP ON YOUR OWN.

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Try giving yourself some extra time: go to bed early, and give yourself some time to wake up on your own before your alarm goes off.

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