Tips And Tricks To Help You Brighten Your Day
Quite a few of us have days where we wake up some mornings and feel bummed out first thing when we wake up.
But just how do you help yourself to feel better and more rejuvenated after hearing the news and waking up in this funk on top of the regular stress in life?
TAKE A BREAK FROM THE MEDIA
Realize that while there is a lot bad news reported on tv, they do tend to have an angle on how they report it
Do you have a job or a career? If that is a yes,
that is something to be happy about
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