Traveling has been one of the greatest ways to reduce stress and promote happiness. A lot of people consider it the best form of self-care.
Your kit should include everything you need to take care of yourself that will help make life easier for you.
Allow yourself the space to enjoy being out doing your thing instead of running your mind ragged with feeling bad for those left behind
Research has shown that people who practice gratitude tend to be happier and healthier than those who don't.
Getting up and moving before your day’s planned itinerary helps get your blood flowing and boost your energy!