Have you ever wondered how to manifest something into your life? Who doesn't want to make their wishes come true as soon as possible?
And the good news is that you don't have to spend the extra time and money on it. Realizing your goals has something to do with focusing your thoughts on attracting only the positive experiences into your life.
Related: How to manifest money
This is what most would refer to as "manifestation." Simply put, the process of manifestation is creating or turning something from a thought into a reality through the power of positive thinking.
More and more people use manifestation to turn their goals into reality. However, it is important to note that manifesting is not a quick fix, nor is it any substitute for any hard work or effort required to achieve your goals.
Through manifesting your goals, you allow yourself to devote your energy, focus, and attention to positively attract whatever you desire out of life.
What Is Manifestation?
We can use manifestation to achieve a specific goal, dream, or vision. By giving your complete focus on achieving your goals in life, you are made more able to take the necessary steps required to make your dreams come true.
This is also called the Law of Attraction which is a belief that posits the idea of like attracts like. Many people adopt this way of thinking to help them improve aspects of their lives such as relationships, wealth, and personal health.
Steps to Manifest Something
Before anything else, the most significant step before you can manifest the desires of your heart is to see to it that you believe in what you want to achieve.
Leave no room for doubt and negative thoughts because they can affect the results of the manifestation process and may even cause you to fail. You may think so otherwise, but the universe responds to whatever energy you give it.
Your positive energy shall reap positive rewards. By having faith that the universe will grant you your heart's desire, you free your mind from doubt and fear and attract more of the good things in life.
With that being said, here are five steps that you can take to yield the most favorable results in your manifestation process.
- Think about what it is you truly want.
Before you can manifest what you want, you have to define what you want to achieve. When it comes to manifesting, you have to be as specific as possible. The more detailed your goals are, the easier it is for you to realize your dreams.
It can be too difficult to manifest your goals when there are many things going on in your head, let alone a lot of things that you want to come true.
Giving out a confusing message can make it difficult for the universe to help you realize your manifestation goals.
By defining what you truly want, you make it a lot easier for you to focus your energy on achieving your goals. You can determine what you truly want to manifest by writing down all of your thoughts on paper.
Making a journal out of your messy thoughts is one of the most common ways that can help you identify what you truly want and need to manifest in life.
You can ask yourself questions like, "How will this goal affect your life or other people's?". If"you still find yourself confused about what to manifest, you can always search for articles online to help you choose your manifestation goals.
- Evaluate what drives you to achieve your goals.
By now, you know that manifesting has a lot to do with your emotions, specifically how you feel about yourself. And so, the second step to attaining your manifestation goals is evaluating your intentions and motivations behind your goals.
You can help yourself evaluate what drives you to achieve your goals by going back to the journal you have made in step 1 and ask yourself why you desire to manifest this specific goal overnight.
To be more specific, you can ask yourself questions such as "Will achieving my manifestation goal bring genuine happiness in my life?"
By asking yourself these kinds of questions, you can surely identify whether you are manifesting to live a more joyful life genuinely or if you are doing it out of spite or envy of other people.
Asking yourself why you want to achieve your goal can define whether you get what you want or not. Knowing why you are manifesting your goal in the first place will help you be more conscious in taking the necessary steps required in order to achieve it.
Related: How to manifest a boyfriend
- Envision your manifestation goals.
Envisioning your manifestation goals is an effective technique in the manifestation process. Through envisioning your goals, you visualize yourself experiencing the sensation of achieving your goals.
This exercise is almost similar to meditation, so you need a quiet place where you can be alone in your thoughts for a while. You should also remove any possible distractions to prevent any disturbances.
Begin the visualization by closing your eyes and relaxing your body through deep inhales and exhales. Going back to what you have written in your journal in step 1, you can now begin to visualize your manifestation goals and feel how great it can make you feel.
When you visualize your goals, you are in the right environment that allows you to clearly envision your desires.
- Put your manifestation goals on paper.
Before going to bed, you need to envision your goals again, but this time, you have to write them down on paper.
This is yet another effective strategy to subconsciously train your mind to focus your attention only on achieving your goals and not give room to any negative thoughts that can keep you from it.
After putting your manifestation goals on paper, you can either put them on your nightside or bedside table, under your pillow or on your desk.
You have to specifically decide what it is that you want to achieve and then think about the step-by-step process that can realize it.
The good thing about writing your goals before sleep and putting it somewhere you can see them as soon as you wake up in the morning is that it motivates you to work for and attract the thing you want to attain.
- Listen to audio messages with hidden affirmations.
Finally, you can further boost your drive to achieve your goals by listening to audio messages that subconsciously give you affirmations that you are capable of achieving your manifestation goals.
This is especially helpful if you ever find yourself lacking results despite consciously believing that you can achieve your manifestation goals.
Sometimes, there seems to be a resistance in our subconscious mind that makes it more difficult for us to get closer to our goals.
You rarely notice this, and if this is the case, the best step to take is to feed yourself with audio messages or videos with subliminal affirmations before you go to sleep or at the start of your day.
Listen to audio messages with subliminal affirmations in the background because this often targets your subconscious mind. You can either listen to tons of free podcasts on Youtube with subliminal messages to help you in your manifestation journey.
Can you manifest something overnight?
Achieving your goals overnight is not impossible. It mostly depends on how quickly you eradicate your personal negative and limiting beliefs that keep you from truly manifesting your goals.
Manifesting your goals should not be treated as a quick fix to achieving what you want in life. It is, however, a tool that you can utilize to help yourself be more motivated and fueled to systematically and consistently work for your goals in the soonest time possible.
By visualizing what you want and being specific about it, you are made aware of the steps and the possible hurdles you may encounter along the way.
Thus, in a way, manifesting your goals is also a means of preparing yourself to take the necessary steps required in order for you to realize your goals.
Perhaps, the most difficult part of the manifestation process is keeping a stern belief that you are capable of achieving anything you want as long as you pour your heart and soul into it.
Most of the time, our feelings, thoughts, and beliefs are what trick us into believing otherwise. This emphasizes the importance of the manifestation process and all of its strategies.
You do not instantly get what you want by manifesting your goals, but you are given a chance to visualize it and strategically plan how you can get to where you want to be.
Nicole Graham is a relationship expert at Womenio.com. She is helping women grow into their best selves so they can be confident and bring more love, passion, and purpose to their lives. Nicole enjoys studying the psychology of love and is passionate about writing on them. She offers helpful tips and advice to help overcome any relationship issue, whether you’re single or already in a relationship.